The Benefits of Topical or Transdermal magnesium are well known. Adding magnesium to your wellness routine has many benefits. We have comprised some of the top ways to use transdermal or topical magnesium in an easy to use infograph. If you are deficient in magnesium, like an estimated majority of the US population, and even if you are not magnesium can be a great addition to your wellness routine. Our bodies readily absorb topically applied magnesium and adding it to your wellness routine will fend off magnesium deficiency with these five easy ways.