The Beginners Guide to Magnesium Oil - How to Use Magnesium Oil

Today we are going to learn everything about how to incorporate magnesium oil into your wellness routine to feel better and experience the benefits of Living More.  

Confused about how to use magnesium oil to obtain all of its benefits?  You are not alone, many say they were prompted to purchase magnesium oil after learning about its amazing benefits but did not seem to use it as they were confused about how to integrate it into their wellness routines.  

This handy guide will introduce you to this amazing mineral and show you how you can easily integrate magnesium spray oil into your wellness routine for better health.  

What are magnesium oil sprays?

Magnesium oil is not really an oil it is a concentration of magnesium chloride, sourced from 1,600 metres below the seabed mixed with purified water and, at Madrigal Creatives, also combined with the synergistic plant powered organic essential oils and heirloom triple tested CBD.  This provides a pure and natural solution that is free from man-made pollutants.

Magnesium sprays are a quick and effective way to replenish your magnesium levels. Designed to be taken on the move, they come in a number of varieties and can be used for relaxation and muscle relief among many other applications.

 Magnesium can be enjoyed before bed, before a workout or on the go anytime for a reboot and reset.  

Now that we know what magnesium oil is let's delve into how it works and its benefits and how it can be incorporated into your routine.  

How do Magnesium oil sprays work?

Madrigal Creatives magnesium oil, CBD, essential oil sprays are designed to be sprayed directly on to the skin, where the magnesium immediately begins to absorb. This is known as transdermal magnesium absorption.

This is incredibly effective as the magnesium goes straight through to your blood vessels and muscles rather than having to be absorbed by your digestive system.

We talk about this more in our article on Magnesium and our Immune systems.  

Benefits of magnesium sprays

  • A quick way to replenish your body’s magnesium, especially after working out or sauna use
  • Can be used on the move - quick afternoon refresh
  • Helps bones absorb calcium
  • Relieves muscle tension and speeds up recovery time
  • Allows for a restful sleep
  • Boosts Immune System
  • Aids in calming nerves
  • Helps with skin issues 
  • Loved by Fibromyalgia and those with restless leg syndrome

For more information Five Ways to Use Magnesium Spray

Madrigal Creatives has developed two amazing magnesium oil sprays, Boost and Soothe.  How and when to use these magnesium sprays are slightly different so we have compiled a quick guide for each.  

Thanks to our quick and easy guide you can easily add this essential mineral that is responsible for every critical action in our bodies, responsible for numerous health benefits and found deficient in those with the most serious illness to your wellness routine.  You will feel better for it and experience the benefits of Living More.  Get started today with Boost or Soothe!