There’s always a good reason for an at-home spa day to focus on self-care and some well-deserved R&R. From the experts at Madrigal Creatives, here are our top tips to help you recreate a luxurious and relaxing spa-like experience at home but this time incorporating the healing benefits of full-spectrum CBD with natural botanicals.
1. Engage your senses
A large part of why going to a spa feels so luxe is because all five of your senses are actively engaged. When setting up an at-home experience, incorporate elements that are pleasing to the your senses of sight, smell, taste, touch and hearing, Set the mood with relaxing music, dim the lights and use an aromatic candle, set out nice fluffy towels and a cozy robe and enjoy a refreshing glass of CBD-infused water. It’s easy to add high quality full-spectrum CBD to iced water, citrus water or your favorite tea by using a few spritzes of Calm CBD Spray from Madrigal Creatives. And the ultra-pure natural botanicals in Madrigal Creatives CBD bath bombs, like frankincense, lavender, rosemary and ginger will immediately trigger your senses into a relaxed and soothing state.
2. Draw Out Impurities
A good face mask is a quintessential spa indulgence. A do-it-yourself version draws out impurities and contributes to an even complexion by quelling inflammation. Add 2 ml. of CBD oil, such as Madrigal Creatives Relieve Plus! Pain and Wellness Roll-On, to a clay-based mask. Apply to your entire face except your eye area and leave on for 10 to 20 minutes before rinsing (we like to step into tub with mask already on). The concentrated CBD oil, natural terpenes and essential oils – including arnica – will help reduce inflammation and nourish your skin while the clay draws out impurities.
3. Treat your eyes
Cucumbers aren’t the only way to soothe tired eyes. You can also boil two green teabags in milk, then refrigerate them until cool. Place over your eyes above your mask for 10-20 minutes to naturally refresh tired eyes.
4. Dry brush like a pro
Dry brushing has been gaining popularity with good reason. Dry brushing has many potential benefits that range from promoting smoother skin to helping with lymphatic drainage. Dry brushing is easy to do at home and will compliment any spa routine. Before you step into your bath water, use a natural bristle brush and in short, circular strokes, move inward and upward toward the direction of your heart. (Madrigal Creatives offers a high quality “Living More” Dry Brush with an ergonomic, natural wooden handle.)
5. Natural Exfoliating Body Scrub
The best body scrubs exfoliate dead skin and prepares skin cells to absorb moisture without being too harsh or causing an inflammatory response. Try Shine CBD-Infused Body Scrub by Madrigal Creatives. Its super smooth walnut shell powder is known for antioxidants and an abundance of B vitamins, giving the gentlest yet effective exfoliation possible. Alpha hydroxy acids and natural peppermint essential oil invigorate the natural skin cell renewal cycle, helping to sluff, buff and polish the skin, leaving it with a soft, long-lasting moisturized feeling.
6. The Finale
When you leave the tub feeling silky smooth, there’s one more final step to round out your full spa experience. Softly mist yourself with Madrigal Creatives Boost! or Soothe CBD Body Sprays. These all-natural, organic body sprays will hydrate and smooth with CBD concentrate, aloe and other ultra-pure essential oils.
Once you finish your routine, you will be refreshed, rejuvenated and ready to experience “Living More.”